Emergency / crisis support: /emergency
Fibromyalgia rarely creates acute medical emergencies, but benefit exhaustion — running out of MSA, psychology sessions, or physiotherapy allowance mid-year — is a common and distressing financial crisis. This guide covers the steps.
If MSA Is Exhausted and Medications Are Unaffordable
Once the medical savings account is depleted, non-CDL medications become self-funded on most plans until the above-threshold benefit (ATB) kicks in — and on entry-level plans, the ATB may not exist.
Step 1: Check whether your plan has an ATB. An ATB is a day-to-day benefit that activates after a threshold of self-payment is crossed. If your plan has one, confirm the threshold amount and whether you have crossed it. Once past the threshold, day-to-day costs (including medications) are covered at a percentage of tariff again.
Step 2: Reduce the medication cost. Ask your doctor to prescribe generics: generic amitriptyline is very inexpensive (~R100–R150/month); generic pregabalin is available at significantly lower cost than branded Lyrica. Generic duloxetine is available. These switches can reduce the monthly medication cost by 30–60% without compromising clinical efficacy.
Step 3: Review which medications are essential. If multiple medications are prescribed, discuss with your doctor which provide the most functional benefit and whether any can be deprioritised if cost is a constraint.
If Psychology Sessions Are Exhausted
When the mental health outpatient session benefit is depleted before the end of the CBT programme:
- Ask your scheme whether any additional sessions can be motivated under a chronic disease management programme, a rehabilitation programme, or an exceptional-needs benefit
- Ask your psychologist whether they can extend the therapeutic benefit of remaining sessions by providing written self-management tools (workbooks, CBT worksheets, structured exercises) to continue working through independently
- Some psychologists offer reduced-rate sessions for financial hardship; it is worth asking
- Explore online CBT programmes: several evidence-based digital CBT programmes exist (CATCH-IT, various IESO-licensed platforms) which can supplement in-person sessions at low cost
If Physiotherapy Access Is Exhausted
If the annual physiotherapy benefit is exhausted:
- Request a summary programme from your physiotherapist — a written home exercise programme with videos or diagrams
- Ask your GP to write a motivation for additional physiotherapy sessions under a chronic musculoskeletal management indication. Some schemes authorise additional sessions on motivated clinical grounds.
- Exercise is self-funded and self-managed: walking, hydrotherapy, yoga, and pilates are all appropriate for fibromyalgia and do not require scheme benefit access
If a Flare Is Requiring Medical Care Beyond Normal Benefit Limits
During a significant fibromyalgia flare with multiple concurrent specialist visits and allied health consumption, benefit limits across several categories may be hit simultaneously.
Prioritise clinically: - Medication access (pain control) — highest priority - Psychology (flare is often triggered or worsened by psychological stress) - GP review (coordinates further referrals)
Defer if possible: - Elective rheumatology review that can wait until next benefit year - Physiotherapy assessments that can be deferred
If You Are Being Denied Access to Care on a New Plan
Some schemes apply new-joiner waiting periods for pre-existing conditions. Fibromyalgia may be subject to a condition-specific waiting period (3 months for late joiner; up to 12 months for a new plan with a pre-existing condition exclusion).
During this waiting period, medically necessary treatment remains covered under PMB if it constitutes an emergency or a PMB-listed condition event. Fibromyalgia itself has no PMB minimum standard, but associated emergencies (e.g., severe mental health crisis, medication-related adverse event) would be covered.
Triage Table
| Situation | Priority | Action |
|---|---|---|
| MSA depleted — medications unaffordable | High | Check ATB; switch to generics; review essential medications |
| Psychology sessions exhausted | Medium | Chronic programme motivation; digital CBT; self-management tools |
| Physiotherapy benefit exhausted | Medium | Written home programme; GP motivation for additional sessions |
| Multiple benefit categories exhausted simultaneously | Medium | Prioritise clinically; defer elective visits |
| New plan waiting period applied | Medium | Confirm PMB emergency coverage; plan ahead for period end |
Escalation Contacts
Council for Medical Schemes (CMS): 0861 123 267 | www.medicalschemes.org.za Fibromyalgia Association of South Africa: www.fibromyalgia.co.za AURA Emergency: /emergency
What the PMB covers, in the regulation’s terms
- For major depression and bipolar disorder, the PMB is up to 3 weeks (21 days) a year of hospital-based care, including electroconvulsive therapy (ECT), or up to 15 outpatient therapy sessions instead of an admission. It is one or the other, never both. (902T. Medical Schemes Act regulations, Annexure A; outpatient alternative from the CMS PMB guideline (v1, 30.09.2020).)
- For an acute psychiatric crisis (delusional, mood, anxiety, personality or perception disorders), the PMB is up to 3 days of hospital-based care. (910T. Medical Schemes Act regulations, Annexure A.)
Talk to Eldon
Get urgent help with your cover situation →
This page is general information about medical schemes. It is not medical advice: speak to a healthcare professional about your own treatment. Medical aid and gap cover advice is given by Eldon de Waal, a Supervised Representative of Approach Administration (FSP 23579).
Mental Health Crisis and Fibromyalgia
Fibromyalgia and depression/anxiety are highly co-morbid. A worsening fibromyalgia flare frequently coincides with deteriorating mental health. If you or someone you know is experiencing a mental health crisis alongside a fibromyalgia flare:
The mental-health PMB applies to depression as a primary diagnosis (902T — major affective disorders). A formal depression diagnosis makes mental-health treatment PMB-covered; general anxiety is not itself a PMB condition, though an acute mental-health crisis is covered under the acute crisis PMB (910T — up to 3 days hospital-based care). This is separate from the fibromyalgia non-PMB status.
If you are struggling psychologically and need support, SADAG (South African Depression and Anxiety Group) operates a helpline at 0800 456 789, available daily.